Welcome the next Coach's Roundtable where your host Coach Chris and Coaches Kayla, Jen, and Ian begin the episode going over the current state of their goals and fitness aspirations until the MAIN EVENT! The coaches take a deep dive into the hardest conversation we have with weight loss clients, where using a deficit to lose weight is rarely the first step in the process. The coaches go over numerous significant reasons using science and experience with how to set up clients properly for a permanent successful weight loss change! You don't want to miss this one!