Coastal Noise Podcast #64 -Robby D'Angelo

Robby D'Angelo is a nutrition and fitness coach, personal chef, and author of "The Struggle Is Real" and host of "Still The Fat Kid" podcast. 

Show Notes: Robby's 305 Days (10,000 calories a day), making your goals public/personal accountability, Meal Prepping for a week of success, Robby's new meal prep company and sourcing from local farmers, Diet Based on Body Types, Supplements, on the writing process of "The Struggle Is Real", The Mind Body Connection, Social Media for Entrepreneurs, Tim Ferris: "Tools of The Titans", Tools for Gym Recovery, Meditation and Mindful Practices (for focus and stress reduction). Learn more about Robby's story and his other projects here. Hosted by Stefan Lawson. 4/19/17

 

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