On this week's show we look back over the first weekend of the 6 Nations rugby, and discuss the drama of the FA Cup 4th round. We also talk about the swathe of changes in English cricket and who might be the next Head Coach. Our first guest, Bob Cotell, runs the Coastal Rowing Centre in Studland and tells us about his time in the sport, coaching & developing rowers, and the sport's aims to be in the Olympics by 2028. Our 2nd guest is Mark Dickson, the General Manager of The Club at Mapledurham and he shares his insights into his role, and how he works with his team to provide the best experience for their health and fitness members.