"Healing is hard. But you're not alone anymore. Keep going." It's a note that Ana Shellem wrote to herself about healing from serious childhood trauma that included sexual abuse, eating disorders, and psychological abuse and neglect. She's now a sought-after commercial fisherman supplying oysters, clams, mussels, stone crabs and the occasional whelk to superstar chefs in NC. She's also a Marine Fisheries Commissioner, appointed by Governor Roy Cooper.