Join Lady C, the Duchess and the studio queens as they discuss immigration, customer service and leadership.

Sistah in da spotlight is Dionne Campbell-Mark - Chair of School Governors at George Mitchell School in Leyton, east London.

For more information about school governors, visit the Gov.uk website https://www.gov.uk/become-school-college-governor

Political 10 - For more information abut young migrants visit: www.webelong.org.uk www.migrantsright.org.uk

Health, Wellbeing and Active Tip:

See book list on colourism at Amazon

Remember, it's a Sistah Ting