In this episode, we dive deep into CODA, disability representation, and the long history of Hollywood getting our stories wrong. From “inspiration porn” storylines to non-disabled actors playing disabled roles, we explore what authentic representation actually looks like, and why it matters so much for our communities.

We talk about identity, culture, access, and the enormous pressure placed on disabled characters (and disabled people) to be “palatable” for a non-disabled audience. We also unpack how media shapes public attitudes and policy — often in ways that harm us.

Note: There is a brief bit of audio interference right at the start of the episode, but it clears quickly. Thank you for bearing with us.

Why CODA resonated with some people and frustrated others

The problem with Hollywood’s “one disabled character = entire community” mindset

The danger of “inspirational” narratives

Why authentic casting matters

How media shapes real-world ableism

Our own experiences navigating visibility, voice, and representation

Some of the topics we discuss, including family dynamics, exclusion, and ableism,  may bring up difficult emotions. You’re not alone.

Here are trusted organisations offering help and support:

Samaritans – 116 123 (24/7) | https://www.samaritans.org

Shout Crisis Text Line – Text SHOUT to 85258

Mind – https://www.mind.org.uk

Scope Disability Helpline – https://www.scope.org.uk

988 Suicide & Crisis Lifeline – Call or text 988

NAMI Helpline – 1-800-950-NAMI | https://www.nami.org

Crisis Text Line – Text HOME to 741741

ADAPT / Disability Rights Org – https://adapt.org

Please reach out if you need help. You deserve support, safety, and understanding.

Follow us on social media,  links are in the show notes.

If you enjoyed the episode, please leave a review or share it with a friend. The more voices we amplify together, the louder our collective impact becomes.