In this enlightening episode of Narrative Stories, Dr. Sarah Michaud discusses her book, Code Crazy: A Memoir and Roadmap to Freedom. She shares her journey and the pivotal moments that led her to write the book. Dr. Michaud explains the definition of codependency and addresses common misconceptions about it. She emphasizes the importance of setting boundaries and speaking up for oneself in relationships.

Dr. Michaud also discusses her Leaving Crazy Town YouTube channel, offering strategies for finding healthy boundaries. Her core message is to encourage individuals to take care of themselves and become who they want to be. This episode is a powerful exploration of self-discovery and the path to emotional freedom.