If you've heard the term "codependent" thrown around a lot, but you're still not exactly sure what it is, let's go ahead and clear that up. In this episode, you'll learn:

• What codependency REALLY is (it's not the definition you found on Google)
• Where it comes from, how it manifests in your life
• How to be curious about your own codependent tendencies

For more information and the full show notes, visit https://karilynivers.com/podcast/9.

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