Many people who are codependent don't even know it. From day to day, they walk around in manipulative, abusive, and one-sided relationships and they don't realize that anything is wrong. Many of us have been conditioned for codependency from very young, and the cycle will never stop until we break it.

The steps for ending the cycle of broken and busted relationships are identifying codependency, symptoms of codependent behavior, and specific ways to heal.

If you're thinking... am I codependent?

Here are some questions to ask yourself...

Do you always find yourself in relationships where you give more than the other person?

Do you feel anxious about speaking your true feelings with "friends"?

Do you stay in relationships with people even after they do hurtful things over and over?

If the answer is YES, then this episode has some "light shining" moments just for you, my friend!

It's time to break those codependent chains that have held you in bondage to other people, and to find healing and happiness within yourself.


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