This episode is the second in this 4 part series which will include codependency as it relates to: 1) your health and body image, 2) YOUR WORK, 3) your family, and 4) your friendships and romantic relationships.

In today's episode  I jammed on:

• The difference between Passive Codependents and Active Codependents 
• How to navigate toward a more secure attachment style and interdependent behavioural patterns and habits
• Characteristics of codependency in the workplace
• How to move toward being more present, conscious, and engaged in your life

For more on Codependency, check out these resources!

• Episode 1/4: https://open.spotify.com/episode/6M4mHjEA0gILdr8Gal885S?si=NvKKsn0KTV2rmvdN_M9wrw
• Blog Article: https://briawannamaker.com/2022/08/03/codependency-health-anxiety/
• Course on Codependency: https://mark-groves.mykajabi.com/crushing-codependency

Connect with your host:

• Website: www.briawannamaker.com
• Instagram: @bria.wannamaker
• TikTok: @bria.wannamaker

Support the show, buy COFFEEEEEEEEEEEEEEEE!!!

• Website: www.ethicalbean.com
• Discount code: BRIA10

Bria Wannamaker, RP.
@therapywithbria_
www.briawannamakerpsychotherapy.com

As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.