This episode is the third in this 4 part series which will include codependency as it relates to: 1) your health and body image, 2) YOUR WORK, 3) your family, and 4) your friendships and romantic relationships.

In today's episode  I jammed on:

• How to navigate interactions with family members
• How to navigate toward a more secure attachment style and interdependent behavioural patterns and habits
• How to begin to set boundaries and communicate your needs as a passive codependent
• How to begin to build your self confidence as an active codependent

For more on Codependency, check out these resources!

• Episode 1/4: https://open.spotify.com/episode/6M4mHjEA0gILdr8Gal885S?si=NvKKsn0KTV2rmvdN_M9wrw
• Blog Article: https://briawannamaker.com/2022/08/03/codependency-health-anxiety/

Connect with your host:

• Website: www.briawannamaker.com --> INTENSIVE WORKSHOPS LAUNCHING SEPTEMBER 2022!!
• Instagram: @bria.wannamaker
• TikTok: @bria.wannamaker

Support the show, buy COFFEEEEEEEEEEEEEEEE!!!

• Website: www.ethicalbean.com
• Discount code: BRIA10

Bria Wannamaker, RP.
@therapywithbria_
www.briawannamakerpsychotherapy.com

As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.