10 Positive Affirmations to for recovery and healing.

AFFIRMATIONS:

I am responsible for managing my own life. 

I am protected.

I find healthy ways to support others.

I embrace kindness and generosity.

I validate myself, daily.

I make space for the things I can control.

I release the fear of disappointment.

I trust myself and I give my permission to make decisions that will benefit me.

I surround myself with people that respect my boundaries.

I give myself permission to rest and reflect.

 

Christie Williams once said, we cripple people who are capable of walking, because we choose to carry them.

 

Speak these codependent  affirmations throughout your day to help guide you and your journey.

xoxo,

Sarah V

 

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