Hello friends, welcome to the show. My name is Tom Broback and I am on a mission to help high school coaches keep their athletes happy and healthy. I loved playing sports growing up. From backyard football to traveling basketball to high school track and field, there was nothing better than being on a team and playing to win a game. Unfortunately, I struggled with health issues and I know your athletes do too. This inspired me to become a physical therapist and sports performance coach. This podcast will help coaches like you learn how to keep your athletes off the bench and in the game.

Today's guest is Cody Hughes. Cody is the Director of Human Performance at Madison Academy in Huntsville, AL. He also hosts the Student Athlete Preparation Podcast. Cody is a gem of a guest, I hope you take away a lot of good nuggets to improve your coaching.

Guest - Cody Hughes

Host - Tom Broback