Cody Williamson is one of Australia's best sports physiotherapist. He is the current physio at Melbourne City Football Club and Tim Cahill's personal physio. He shares some good pieces of advice for runners to prevent and look after injuries. He was also a great runner with a 1.55 800m, 3.57 1500m and 14.47 5km PB to his name so knows his stuff about running. I hope you enjoy this episode of TMYT. More info: www.bradythrelfall.com/TMYT-podcast Opening and Closing Music: Ghost- By Benny Walker. www.bennywalkermsic.com Inst: @Benny_Walker Twitter: @Benny_Walker.

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