This week on Race for the Ring, Mindie is joined by Mental Health and Consent Advocate, Romance Novelist, and Author of 'Stepping Stone', Liv Arnold!

In this episode, Liv and Mindie discuss why consent must be a “hell yes” for every individual involved. She shares how her experience sexual harassment affected her wellbeing, and how she turned to writing for therapy when medication, meditation, and counseling didn’t improve her symptoms. Liv's goal is to show what is and what is not acceptable because she believes there is not enough awareness and many people are silenced through shame, society’s perceptions, and sexism. Listen closely as she shares the power behind you "no" and what consent looks like both in the bedroom and in everyday life!

Follow Liv Arnold:

Website: https://www.livarnold.com/

IG: @liv_au

Facebook: https://www.facebook.com/livarnoldauthor

Twitter: https://twitter.com/liv_au

Mindie Barnett

Website: https://mbandassociatespr.com/

Instagram: @mindie.barnett

Follow The Race for the Ring Podcast

Instagram: @racefortheringpodcast

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Produced by Liz Hartshorne

Edited by Danielle Gordon

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