Starting anaesthetics training can feel exciting, daunting, and everything in between. In this episode, we sit down with a resident doctor who has just completed Stage 1 to share what it’s really like — from first on-calls to tackling the Primary FRCA, managing the e-portfolio, and finding your feet in theatre. Packed with practical tips, honest reflections, and advice they wish they’d known on day one, this is your survival guide to navigating Stage 1 and setting yourself up to thrive.