1. The hosts, Craig and Anna Marie, discuss their humorous experiences from the week, including a grocery store mishap involving the search for Frank's favorite mocha creamer.
2. They explore relationship dynamics, specifically focusing on the importance of avoiding guilt trips and finding a balance in partnerships where both individuals feel valued and heard.
3. Craig and Anna Marie share insights into effective communication within relationships and the concept of 'winning' versus supporting each other.
4. They recount a positive experience at a doctor's appointment, highlighting the benefits of teamwork in healthcare and the impact of being prepared.
5. The episode teases upcoming plans for their brand, including a logo redesign and the launch of a Shopify store for their merchandise.
6. The hosts express gratitude for their listeners and the joy they derive from podcasting.
7. Throughout the episode, they encourage audience interaction and emphasize the value of humor and heartfelt advice in building a strong relationship.

Trying something new for show notes
keywords
Coffee, Creamer, Relationships, Balance, Communication, Guilt, Doctor's Visit, Teamwork, Merchandise, Shopify, Graphic Designer, Podcasting, Teacher, Humor, Advice, Love, Positive, Partnership, Communication, Healthcare, Gratitude
Our store definitely a wip
https://503c98-3.myshopify.com/

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https://open.spotify.com/show/0mpZTxFGmEGcDIVKkvuYsa?si=243a2e2be7b84990