James Clear writes about habits, decision-making, and continuous improvement. His first book, <a href='https://jamesclear.com/atomic-habits'>Atomic Habits</a>, is a #1 New York Times bestseller and has sold over 4 million copies worldwide. The article is available on: https://jamesclear.com/habit-guide

James Clear writes about habits, decision-making, and continuous improvement. His first book, Atomic Habits, is a #1 New York Times bestseller and has sold over 4 million copies worldwide. The article is available on: https://jamesclear.com/habit-guide

James Clear writes about habits, decision-making, and continuous improvement. His first book, <a href="https://jamesclear.com/atomic-habits" rel="noopener noreferrer">Atomic Habits</a>, is a #1 New York Times bestseller and has sold over 4 million copies worldwide. The article is available on: https://jamesclear.com/habit-guide

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Coffee Break #2 - How to Build a New Habit By James Clear

Coffee Break #2 - How to Build a New Habit By James Clear