Today we are talking about the importance as leaders, and frankly as human beings, of gratitude and appreciation. A few years ago this quote really stood out to me: what if you woke up tomorrow with only the things you were grateful for today?

We have the ability to change our brains and our mindset when we prioritize gratitude. I talk about how I did it, how it’s impacted my life, and how you can do it also. 

For journal prompts go to http://nurseleaders.ca/podcast