In this Coffee Chat episode, we welcome back Dom to talk about what it really looks like to return to training while juggling work, life, family, and everything in between. No hype, no highlight reel—just honest conversation about rebuilding consistency, managing expectations, and staying mentally engaged when motivation isn’t always there.

We dive into what it means to live the “everyday triathlete” life, how to find your rhythm again after time away, and why progress doesn’t have to be perfect to be meaningful.

Plus, we take listener questions—including the always spicy topic: Why do people hate cyclists? We break down perceptions, road culture, responsibility on both sides, and how we can all be better ambassadors for the sport.

Grab a coffee, settle in, and join the conversation.