Welcome to Coffee Cup Mindfulness, serving up your weekday morning sip of mindfulness, encouragement, and positivity.

Starting May 4, we’ll bring you 3 to 5 minutes every weekday morning to help you start your day feeling more centered, more present, and more ready to engage.

Find Coffee Cup Mindfulness on YouTube and wherever you get your podcasts. 

Join the Patreon Community at https://patreon.com/chrisnealinsight

Follow on Instagram at https://instagram.com/chrisnealinsight

My YouTube for videos on Mindfulness and healthy relationships at https://www.youtube.com/@chrisnealinsight