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Talking about sex can be intimidating, but it's essential for creating a fulfilling sexual relationship. We unpack how to communicate about sex effectively while navigating the complex interplay between desire, pleasure, and intimacy.

• Asking for consent before discussing sex creates a safer space for vulnerability
• The way we define sex shapes our expectations and desires in relationships
• Rating sexual satisfaction across frequency, intimacy, and satisfaction helps identify specific areas for growth
• Sexual tension often stems from context rather than rejection
• Honoring your partner's sexual boundaries while expressing your desires leads to greater intimacy
• Quality of sexual encounters matters more than frequency in cultivating desire
• Non-sexual intimacy (cuddling, back rubs, emotional availability) creates foundation for sexual connection
• Communication about specific desires (more foreplay, full-body attention) leads to more satisfying experiences

If you're struggling with sexual communication in your relationship, start by asking your partner: "Are you open to having an intentional conversation about our sex life?" Remember, communication is lubrication.

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Love, Bri