☕ Coffee Playdate ft. Dr. Akshita Mehta

From neuroradiology to filming a docu-series on food quality — how one doctor is fighting chronic inflammation one ingredient at a time — all in 8 minutes.

Timestamps  

00:00 Intro + rapid-fire (hiking or running?)  

00:37 Take a Sip game (sleep wins!)  

01:21 Akshita’s coffee habit + commodity market fact  

01:42 Her journey: radiologist → food investigator  

02:35 The challenge: leaving the hospital for prevention  

04:09 Why two chickens on a shelf aren’t the same  

05:13 Mindset shift: rewriting the narrative  

06:19 One piece of advice: fail fast, fail smart  

07:30 Wrap-up

📩 Got a food question? Drop it below!  

🔗 WATCH + LISTEN

🎥🎧 Spotify

🎧 Apple Podcasts

🎥 YouTube

🎥 30-sec clip: Instagram @coffeeplaydate

For more information on Dr. Mehta's journey that inspired the creation of The Lifestyle Toolkit, a company dedicated to educating physicians and health enthusiasts on adopting healthier lifestyle habits visit: https://www.thelifestyletoolkit.com/

#CoffeePlaydate #DoctorEntrepreneur #FoodAsMedicine