Today's Nutrition

Coffee- Should we avoid it or have that second cup?


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Three-quarters of American adults drink coffee, most of us daily. Is it good for us, bad for us or does it even matter? Should we feel guilty or enjoy a second cup?  That is what we want to know so I thought I would cover it thoroughly.

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Today's NutritionBy Deb Ford DCN, RDN, CCN

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