In this episode, I interview my friend Emily about the challenges of perfectionism in motherhood. Emily shares her story about her postpartum journey and pressures to always get it right. We all know that nobody is perfect, and we all make mistakes. Enjoy this episode, as we keep it real on how this motherhood thing really goes!

In this episode we talk to my friend Julie about her experiences with pregnancy loss. I felt this episode was necessary to bring awareness of the pain that women go through but also the strength we have to.

In this episode I talk with my friend Joe, his fiancé Amanda, and man husband Steve. We discuss the parenting from a dad's perspective, and work/life balance. It was eye opening for me as a woman to hear what men worry about on the daily, and how they think about balancing their time. It has been very insightful! I hope you all enjoy!

I am back!!! On todays show I talk with Lauren who is a phychology student. We talk about the importance of mental

health and do you need to change your therapists during different stages of your life.

trailer for season 3. New episode goes live on March 13th 2025

In this episode, I interview my friend Megan whom I went to grade school with. We talk in depth about her journey with PCOS, pregnancy, birth trauma, and postpartum. Megan has been through so much. I admire your strength throughout your whole journey. Thank you so much Megan for being vulnerable and sharing your story and your journey.

In this episode, I switch gears and have my dear friend Julia on as a guest to talk about adult successes! Marriage and babies are cool, but they aren't the only things that should be celebrated! Join us as we acknowledge and discuss other things that are impressive as adults to succeed in. Enjoy!

In this episode, Jess interviews her sister Keli, a mom of four and business owner of Swish Avenue. Jess discusses with her how she got started, its success, and the balance of being a full time business owner and mom. For those of you who love fashion as well, this episode is for you! You can find Keli's business at https://www.swishavenue.com

She is also on instagram and Facebook! Enjoy!

Trigger warning: Miscarriage

In this episode, Jess talks with her sister Keli about miscarriage and their experiences. Jess opens up about her recent experience and Keli talks about her past miscarriage experiences as well. You are not alone in your experiences and your grief is valid no matter how far along you were in your pregnancy.

Jess has Tiffany back again, but this time to talk about how to care for yourself postpartum from a functional health perspective! Tiffany is a nurse practitioner who specializes in functional health. She gives her advice on the best ways to feel better postpartum.

Disclaimer: This episode is merely suggestions for how to handle your health. Please contact your medical professional for more advice.