Welcome to Coffee w/ Coaches- our new short form podcast where we answer questions and tackle hot topics around strength and conditioning! On this weeks episode we talk about how we use different progressive overload techniques to prevent burnout in the weight room.

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Thanks for listening! 

Get in touch with us!

Email: [email protected]
Instagram: @pwrxperformance
Twitter: @pwrxperformance
Facebook: PWRx Performance
Linkedin: PWRx Performance

Be sure to give us 5 stars, leave a review and follow along so you don't miss an episode!

Thanks for listening!

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