Lucky number 13

After Drew and Zach fuel up on coffee and breakfast cake, they are ready for episode 12! Sugared and caffeinated, the guys cover multiple topics spanning personal pet peeves and time wasters to each of their most hated foods. Tune in to find out what these fitness pros really enjoy eating, and where one can find the elusive “canola animal”.

If the definition of a regret is a "loss or missed opportunity" which is no longer present, what would your regrets be? Are they truly regrets in the sense that you cannot correct course currently? Drew and Zach dive into their biggest regrets in this episode and it may, if you have had your coffee today, stir up some retrospective thoughts of your own. 

Mid-episode, before the conversations turn to Zach's undies, Drew drops this golden thought nugget: "Even knowing that you don't like it is better than not knowing if you will." Tune in to hear the whole story...

 Between Zach's hometown of Santa Cruz, and Drew's hometown of Lake Charles, the guys have front row seats to the destructive power of the forces of nature.  All this topsy-turvydom gives way to the incredible power of humans and their capacity for compassion and community.  The guys share a bit about the unity they are witnessing and they are in on the action as well. 

It wouldn't be a true Coffee Walks episode though without Drew and Zach inspiring some smiles and laughs, so tune in for a little comedic relief and listen in on their most embarrassing stories to date. 

"You are the average of the 5 people you spend the most time with" -Jim Rohn.

Seeing as how you all might not know Zach and Drew's real life circles of 5, the guys put some thought into their celebrity circle of 5.  Some of the names on the roster may surprise you, others you might have guessed. 

The origins of the caffeinated walks and real talks for Zach and Drew can be traced back to coping with and navigating breakups.  That's where they begin episode 8 and it gets pretty interesting... Then, true to form, the guys deviate from breakups, visit a couple other topics and eventually find themselves landing on recreational space vacations.

Reunited and it feels so good! Drew and Zach have been apart for two whole weeks! Don't worry, they persevered. In this episode the dynamic duo go from chatting about their vacations past and future, to staying positive in a negative world...which somehow leads them to matted seagulls and gas station snacks.

Join Zach and Drew as they explore the career and mentality of special guest, Kendra Sato. She coaches coaches, is a fitness and lifestyle model, and is working on her own passion project too. She explains how self service is usually a networking motivator, but genuine relationships often yield much higher benefits often unforeseen. Listen in as we uncover the day to day routine of a model, and get into the details of Kendra and Drew's first official meeting.

What do Taylor Swift, Dwayne Johnson, Oprah, and that chick who sings "Dance Monkey" all have in common? How long does it take a G-6 to get from Santa Cruz to ski worthy mountains in Japan? Does fresh cut grass from a baseball field really smell better than yard grass? Was Drew really a professional 5 year old go kart racer? Tune into this weeks episode to hear the answers to these burning life questions and oh so much more!

Zach and Drew discuss what it's like to be big time sports fans with no sports.  They check out the "neopolitan" look Zach's rockin' on his thighs, and reminisce on their favorite sports moment of all time.  Tune in as the conversation turns from sports chat to the daily routines the guys are practicing or slowly cultivating.