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There are moments when everything feels harder than expected — when the pressure increases, the questions get louder, and you start to wonder if you’ve taken a wrong turn.

In this episode, I sit with that tension and the quiet question many of us carry:

What if this doesn’t mean you’ve missed it?

What if the storm isn’t a signal to leave…

but something to walk through with God?

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Connect with Cece

Check out my website https://www.thesanctuaryinternational.com 

Follow Cece on Instagram @_celestehenderson_

Follow The Sanctuary International on Instagram @the_sanctuary_international

Music credit:

Motivate by Wavecont | https://protunes.net/

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons CC BY-SA 4.0

https://creativecommons.org/licenses/by-sa/4.0/

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We often assume that if we’re following God, we shouldn’t feel afraid.

But fear has a way of showing up anyway — in the uncertainty, in the stretching, in the moments where we don’t feel fully ready.

In this episode, I sit with the reality of fear and what it means to keep walking with God when it’s still there.

Not as something to fix or eliminate…

but as something we may need to understand differently.

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Connect with Cece

Check out my website https://www.thesanctuaryinternational.com 

Follow Cece on Instagram @_celestehenderson_

Follow The Sanctuary International on Instagram @the_sanctuary_international

Music credit:

Motivate by Wavecont | https://protunes.net/

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons CC BY-SA 4.0

https://creativecommons.org/licenses/by-sa/4.0/

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We often think clarity will bring peace.

That if we just knew what to do, everything would settle.

But what if clarity isn’t what God is offering?

In this episode, I sit with the tension between clarity and trust — and what it looks like to keep moving when things aren’t fully clear.

If you’ve been waiting for answers before you take your next step, this conversation is for you.

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Connect with Cece

Check out my website https://www.thesanctuaryinternational.com 

Follow Cece on Instagram @_celestehenderson_

Follow The Sanctuary International on Instagram @the_sanctuary_international

Music credit:

Motivate by Wavecont | https://protunes.net/

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons CC BY-SA 4.0

https://creativecommons.org/licenses/by-sa/4.0/

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Coffee with Cece is a quiet place to pause.

In this short trailer episode, Cece shares the heart behind the podcast, the meaning of its new name, and the kind of conversations you’ll find here.

This is a space for professional women of faith who are capable, committed, and often tired — women who love God, carry responsibility, and are learning how to listen to Him without abandoning themselves.

You won’t find rushed answers or polished spirituality here.

Instead, you’ll find gentle reflection, honest faith, and room to breathe.

If you’ve been longing for a slower, steadier way to live and listen —

this podcast is for you.

Pour your coffee.

Take a breath.

And welcome to Coffee with Cece.

Support the show

Connect with Cece

Check out my website https://www.thesanctuaryinternational.com 

Follow Cece on Instagram @_celestehenderson_

Follow The Sanctuary International on Instagram @the_sanctuary_international

Music credit:

Motivate by Wavecont | https://protunes.net/

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons CC BY-SA 4.0

https://creativecommons.org/licenses/by-sa/4.0/

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What if your miracle is tied to someone else’s obedience? In this episode, Cece Henderson explores 1 Kings 17:8–16 and how God’s provision often flows through unexpected partnerships in the wilderness. You’ll be reminded that your “not enough” is more than enough in God’s hands.

Key Themes:

• Provision through obedience
• Returning to the empty jar
• Mutual miracles
• God’s faithfulness in the wilderness

Support the show

Connect with Cece

Check out my website https://www.thesanctuaryinternational.com 

Follow Cece on Instagram @_celestehenderson_

Follow The Sanctuary International on Instagram @the_sanctuary_international

Music credit:

Motivate by Wavecont | https://protunes.net/

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons CC BY-SA 4.0

https://creativecommons.org/licenses/by-sa/4.0/

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Selah isn’t just a pause—it’s a sacred pattern. In this final episode, we’re invited to stop, breathe, and remember: He is God, and we are still held. This moment is your spiritual reset button.

Scripture:

In this episode:

• You’ll discover stillness as a form of worship.
• You’ll reflect on how to integrate Selah into your everyday life.
• You’ll end with breath and beauty—a moment to realign with God.

Need more space to breathe again?

Join the Selah Workshop, a guided soul-care session designed for women ready to pause and hear from God.

Learn more →

Support the show

Connect with Cece

Check out my website https://www.thesanctuaryinternational.com 

Follow Cece on Instagram @_celestehenderson_

Follow The Sanctuary International on Instagram @the_sanctuary_international

Music credit:

Motivate by Wavecont | https://protunes.net/

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons CC BY-SA 4.0

https://creativecommons.org/licenses/by-sa/4.0/

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Feeling worn out by obedience? You’re not alone. In today’s Selah Moment, we explore what it means to be faithfully tired—and how God meets us not with more demands, but with renewal.

Scripture:

In this episode:

• You’ll name the holy exhaustion that comes from faithfulness.
• You’ll identify burdens God never asked you to carry.
• You’ll receive a pause to be renewed in His strength.

Let Him carry it with you.

If your soul is ready for rest and realignment, the Selah Workshop is your next step.

Register here →

Support the show

Connect with Cece

Check out my website https://www.thesanctuaryinternational.com 

Follow Cece on Instagram @_celestehenderson_

Follow The Sanctuary International on Instagram @the_sanctuary_international

Music credit:

Motivate by Wavecont | https://protunes.net/

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons CC BY-SA 4.0

https://creativecommons.org/licenses/by-sa/4.0/

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Sometimes the most spiritual thing you can do is fall apart in front of God. In this Selah Moment, we remember that His grace meets us—not in our perfection—but in our honest weakness.

Scripture:

In this episode:

• You’ll be reminded that you don’t need to “clean up” to come to God.
• You’ll release shame and pressure in exchange for grace.
• You’ll rest in the truth that weakness is not a flaw—it’s a doorway to God’s power.

Craving soul-safe space like this?

Come to the next Selah Workshop—a place to bring your real self into God’s gentle presence.

Reserve your spot →

Support the show

Connect with Cece

Check out my website https://www.thesanctuaryinternational.com 

Follow Cece on Instagram @_celestehenderson_

Follow The Sanctuary International on Instagram @the_sanctuary_international

Music credit:

Motivate by Wavecont | https://protunes.net/

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons CC BY-SA 4.0

https://creativecommons.org/licenses/by-sa/4.0/

Send us Fan Mail

What if the healing you’ve been praying for begins with a pause? In this Selah Moment, we reflect on Psalm 23 and let the Shepherd lead us to still waters, where restoration begins not with striving, but surrender.

Scripture:

In this episode:

• You’ll hear a fresh perspective on rest as the gateway to healing.
• You’ll reflect on what you’ve been pushing through, that God may be calling you to pause.
• You’ll take a guided breath to let God restore your soul.

Want more space like this?

The Selah Workshop is for women ready to slow down and meet God in stillness.

Sign up for the next session →

Support the show

Connect with Cece

Check out my website https://www.thesanctuaryinternational.com 

Follow Cece on Instagram @_celestehenderson_

Follow The Sanctuary International on Instagram @the_sanctuary_international

Music credit:

Motivate by Wavecont | https://protunes.net/

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons CC BY-SA 4.0

https://creativecommons.org/licenses/by-sa/4.0/

Send us Fan Mail

Are you tired of performing for peace? In this first Selah Moment, we enter the gentle invitation of Jesus to lay down our weariness and simply come. This is a reminder that rest is not a luxury—it’s a holy necessity.

Scripture:

In this episode:

• You’ll be reminded that you are invited into rest, not required to earn it.
• You’ll receive a quiet space to reflect on what’s keeping you from slowing down.
• You’ll experience a moment of Selah to breathe and realign.

Ready to go deeper?

Join me at the next Selah Workshop—a guided experience of soul rest, reflection, and renewal.

 Learn more and register here →

Support the show

Connect with Cece

Check out my website https://www.thesanctuaryinternational.com 

Follow Cece on Instagram @_celestehenderson_

Follow The Sanctuary International on Instagram @the_sanctuary_international

Music credit:

Motivate by Wavecont | https://protunes.net/

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons CC BY-SA 4.0

https://creativecommons.org/licenses/by-sa/4.0/