As a nation, we desperately need a vacation and yet employees regularly forego vacation time (which is part of their negotiated compensation) for the good of the office. In this episode, Colby takes a look at why we are so hesitant to take time off, why it's a health risk and the habit that so many people fall into that sabotages their time off.

Pulling from his own experience moving away from a "constantly connected" mindset to a far more productive workplace approach that utilizes regular time off, Colby shares a six-step blueprint for young professionals to maximize their own vacation time, improving their performance and mental health, without sacrificing their career trajectory.