Tasha Franken is a Spanish model, certified health coach, and Pilates instructor. Tasha has spent over 10 years in the modeling industry but we were excited to talk to her about how Tasha has paved a new path over lockdown. She is now an entrepreneur founding T — F STUDIO her own very successful pilates subscription site and app  T — F STUDIO. We talk about how she made this transition, using her social media (@tashafranken) as her main tool.

She also shares her steps on how she made this new venture a success and some of the personal challenges she had to overcome as well as routines that keep her balanced in her on-the-go lifestyle. Tasha’s workouts are quick, easy, and effective and aim to strengthen the mind and body and help everyone feel their best inside and out.

Links: https://www.instagram.com/tashafranken/

Website: https://www.tashafranken.tv/