Coffee with Samso - What is the Glycemic Index? A conversation with Paul Werndly.
The glycemic index is one of the most important guides to healthy living. Sugar is now understood to be more dangerous than smoking. In fact, the latest research show that a fatty diet is healthy that a sweet diet.
Coffee with Samso - What is the Glycemic Index? A conversation with Paul Werndly.
The glycemic index is one of the most important guides to healthy living. Sugar is now understood to be more dangerous than smoking. In fact, the latest research show that a fatty diet is healthy that a sweet diet.