In this episode Jameel explores the Cognitive process in his 3-part theory on perception. Jameel talks about how he reprogrammed his mind as part of his healing process, his change of perception through understanding trauma, Journaling and Gratitude practices, and why you need to cultivate a fertile mind.

This podcast is produced by Aussie Comedy Network - @aussiecomedynetwork on Tiktik, Instagram, YouTube and Facebook - www.aussiecomedynetwork.com.au