Cognitive-Behavioral Therapist, Sadaf Siddiqi, joins me to discuss her work & her brand, Being. We discuss:   

• The stigma surrounding mental health

 • How to set achievable goals & sustainable habits 

• The importance of accessibility when it comes to mental health resources 

..& much more! 

>>Stay Social< • Instagram: @Your.Being • E-mail With Inquiries: [email protected] • Website: www.SadafSiddiqi.com