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Cognitive Behavioural Therapy (CBT) - how to use the very basics
This webinar is designed to introduce non-specialist staff to the basics of CBT. It explores what CBT is and how we can use the very basics to help young people address negative thoughts and behaviours.
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By Dr Pooky KnightsmithThis webinar is designed to introduce non-specialist staff to the basics of CBT. It explores what CBT is and how we can use the very basics to help young people address negative thoughts and behaviours.