Dr. Deana Davalos, a neuropsychologist and cognitive scientist at Colorado State University, introduces us to the topic of cognitive decline, including dementias and Alzheimer's disease, and explains how our everyday habits and lifestyles can help us keep our brains sharp as we age. We learn about the landmark Nun Study on Aging and Alzheimer’s and leave with actionable tips for promoting healthy cognitive aging.

Click here to learn more about The Enriched Environments for Healthy Aging Brains project, or visit the Center's Programs and Services page for information about the THRIVE Project or Aging Clinic of the Rockies.