Small Steps to Wellbeing

Cognitive Fatigue - Perfectionism


Listen Later

Send me your Feedback or Suggestions!

Perfectionism can impact lives in many ways. It can also contribute to cognitive fatigue, and in this episode two potential ways in which perfectionism can increase cognitive fatigue are outlined and and exercise is provided to explore alternatives.

Click to access the episode about Idea creation vs Decision making

Click to access the episode about Context Switching

...more
View all episodesView all episodes
Download on the App Store

Small Steps to WellbeingBy Stephen Davies