We have a good episode right here. Ever think, I am running out of Ideas to challenge my athletes? or How can I help them improve their mental strength? Is there a way to improve their overall awareness of the sport? Does failure lead to success? Well this episode talks and addresses these questions. Cognitive Guru, he goes by on Instagram, Jason Fulco, a former lacrosse player from the New Jersey area who now resides in Arizona, where he trains athletes in 5 Cognitive functions.

1. Brain Speed- Your ability to process information

2. Decision Making- How well do you make a decision in any situation!

3. Focus- How long can you pay attention?

4. Memory- Do you recall what you saw or heard?

5. Auditory and Visual Reaction- How well do you react based on what you see or hear?

We also discuss that failure is part of the process and that there must be a level of failure to learn and challenge a person. Walking alongside these athletes is something that Jason is very passionate about and to helps mentor athletes and even coaches in his methodologies. Jason grew up playing every sport and every game, being the child who would go door to door to see if people wanted to play and he made the connection that he has a passion for people. He also had some mentors who helped develop him personally and what to be that for others.

If you are interested in working with the Cognitive Guru, Jason Fulco you can check his information below, and mention you heard about it from the Heated Conversations Podcast. He does online training for both athletes and coaches where he teaches His methods.

Instagram: https://www.instagram.com/jasonfulco?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Tiktok: https://www.tiktok.com/@jayfulco?_t=8i0FHglBlko&_r=1

Website: https://wwwjasonfulcocom5.godaddysites.com/

Hope you enjoy the episode.