<p>How can we exchange the lies we tell ourselves with words that can heal? Why is it so hard to stop telling ourselves that we're not good enough? We're diving in deep this episode to figure out the WHY and the HOW..</p>

How can we exchange the lies we tell ourselves with words that can heal? Why is it so hard to stop telling ourselves that we're not good enough? We're diving in deep this episode to figure out the WHY and the HOW..

Cognitive Reconstruction-Changing Our Thinking Patterns

My name is Annie and I’m a Certified Life Coach with a background in Psychology. My purpose is to help people TRANSFORM their MINDSET for the better. The Let's Train Your Brain Podcast is made for you that are open and willing to grow and curious to learn more about how the mind works. You can listen wherever you usually listen to podcasts, with a new episode coming out every other Friday. I hope you're ready to reflect, grow and expand your mental toolbox. If the podcast adds value to you, feel free to rate it and give it a review.

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Cognitive Reconstruction-Changing Our Thinking Patterns

Cognitive Reconstruction-Changing Our Thinking Patterns