Cognitive Restructuring really just means changing how you think about a thing. It is a powerful tool in psychotherapy. <a href= "https://www.therapistaid.com/therapy-guide/cognitive-restructuring"> https://www.therapistaid.com/therapy-guide/cognitive-restructuring</a>

Cognitive Restructuring really just means changing how you think about a thing. It is a powerful tool in psychotherapy. https://www.therapistaid.com/therapy-guide/cognitive-restructuring

Cognitive Restructuring really just means changing how you think about a thing. It is a powerful tool in psychotherapy. <a href="https://www.therapistaid.com/therapy-guide/cognitive-restructuring" rel="noopener noreferrer"> https://www.therapistaid.com/therapy-guide/cognitive-restructuring</a> &nbsp;

Cognitive Restructuring

Being human is hard work. Let Psych With Mike be your users manual to make it a little easier. Psych With Mike started as a radio show in 2017 and has now evolved into a podcast. The show explores topical events from a psychological perspective and gives insightful, practical and expert information. Psych With Mike is presented by two individuals with more than 60 years of clinical experience between them.

Share Cognitive Restructuring

Sign up to save your podcasts

Cognitive Restructuring

Cognitive Restructuring

More shows like Psych With Mike

The Psychology Podcast

The Thinking Mind Podcast: Psychiatry & Psychotherapy

The Imperfects

Adult Child