Graham Smitham is a former college swimmer, current CrossFit athlete and manager of Eat Fit Go, a pre-prepared clean eating food service, offering people on the go a healthy alternative to fast food. Our relationship with food is undergoing a pretty amazing metamorphosis, and Eat Fit Go, along with Graham are working hard to change our outlook on what we consume. I sat down for an hour with this highly informed man to get some insights as to why we eat what we do, and how we can change our habits. Cheers!