
Sign up to save your podcasts
Or


Coherent Breath with a flow to bring balance.
Breathe in for 5 and breathe out for 5 to feel and heal in harmony. Consciously connect your inhale with your exhale, and relax. Allow your jaw to fall open if it is comfortable.
Today is all for you, to receive your inhale and to release stress and anxiety. Enjoy!
By Traci Mahan5
66 ratings
Coherent Breath with a flow to bring balance.
Breathe in for 5 and breathe out for 5 to feel and heal in harmony. Consciously connect your inhale with your exhale, and relax. Allow your jaw to fall open if it is comfortable.
Today is all for you, to receive your inhale and to release stress and anxiety. Enjoy!

55 Listeners

29,275 Listeners

1,069 Listeners

2,137 Listeners

190 Listeners