Coils & Cocoa Butter Podcast

On this two part, Season 1 finale, Jazz discusses conquering anxiety with spiritual weaponry.   Jazz defines anxiety and highlights signs and symptoms, warns against forms of spirituality not connected to the Most High, introduces spiritual armor, as outlined in the Bible, and educates on Life and Death Principles.

On this two part, Season 1 finale, Jazz discusses conquering anxiety with spiritual weaponry.   Jazz defines anxiety and highlights signs and symptoms, warns against forms of spirituality not connected to the Most High, introduces spiritual armor, as outlined in the Bible, and educates on Life and Death Principles.

In this episode we give you an update on the discriminatory incident that was discussed in second  episode of the Coils and Cocoa Butter Podcast.

In this episode we discuss how to implement self-care strategies in your everyday life. We highlight how setting healthy boundaries can be utilized as a healthy self care technique.

In this episode, I sit down with Melonee Ridgeway, Prevention and Education Coordinator with the YWCA, as we discuss fundamental strategies to teach teens about healthy dating and relationships, introduce red and green flags, offer parents advice to begin discussions with their teens, and present the "To Love Myself Miranda Rights"!

In this episode we talk about how women of color are perceived within the professional society and workplace. 

In this episode we dive into the subject of how women of color conduct themselves within the workplace and how they are perceived in the work environment

Thinking about starting therapy? In this episode we discuss the basics of where to start, when you want to start therapy. Go get your healing!!!

In this episode we dive into navigating the sisterhood. We discuss the joys and challenges of friendships with other women and lesson we've learned from our journey

In this episode I revisit the traumatic experience I had at the local Asian owned hair store. We discuss the regularity of mistreatment by these store owners of the Black patrons they cater to, as well as the disproportionate representation of Black ownership in the black hair care industry.