Sign up to save your podcasts
Or
Share Cold Shower Benefits, Alexa's Spanish and Using the Word "Tangent"
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Cold Shower Benefits, Alexa's Spanish and Using the Word "Tangent"
Get excited!
In this light-hearted and science-packed episode, Alexa and Anna Beth discuss the benefits of cold showers and why they are obsessed. They also touch on Alexa's Spanish and how to properly use the word "tangent."
Resources:
1) https://www.wimhofmethod.com/benefits-of-cold-showers
2) https://hubermanlab.com/the-science-and-use-of-cold-exposure-for-health-and-performance/
Sponsors:
Tizoskin.com: use code BIOHACKER15 FOR 15% off at checkout.
Betterhelp.com/biohacking: use code BIOHACKING for 10% off your first month.
Disclaimer: This podcast is not intended to substitute for professional medical advice. Always speak to your healthcare provider before trying any of the biohacks on this podcast.
View all episodes
By This is Biohacking Productions
4.8
3232 ratings
Get excited!
In this light-hearted and science-packed episode, Alexa and Anna Beth discuss the benefits of cold showers and why they are obsessed. They also touch on Alexa's Spanish and how to properly use the word "tangent."
Resources:
1) https://www.wimhofmethod.com/benefits-of-cold-showers
2) https://hubermanlab.com/the-science-and-use-of-cold-exposure-for-health-and-performance/
Sponsors:
Tizoskin.com: use code BIOHACKER15 FOR 15% off at checkout.
Betterhelp.com/biohacking: use code BIOHACKING for 10% off your first month.
Disclaimer: This podcast is not intended to substitute for professional medical advice. Always speak to your healthcare provider before trying any of the biohacks on this podcast.