Cold Showers & Consequences: How I Hold Myself Accountable as a Leader

As leaders, we love to talk about discipline, but how many of us actually enforce it on ourselves? When I don’t finish at least 90% of my tasks for the day, I don’t just brush it off—I hold myself accountable. And one of the ways I do that? Ice-cold showers.

In this episode, I’m breaking down the power of self-discipline and why leaders can’t afford to let themselves off the hook. You’ll hear:

✅ Why I started using cold showers as a form of self-accountability

✅ The psychology behind self-imposed consequences and how they build mental toughness

✅ How this small practice has transformed my productivity and leadership habits

✅ Why high performers need to create non-negotiables for themselves

✅ Practical ways you can implement accountability in your own leadership journey

If you’re serious about leveling up and making sure excuses never run your life, this episode is for you. Tap in and let’s talk about what it really means to lead yourself before you lead others.

#SelfDiscipline #LeadershipMindset #NoExcuses #ColdShowerChallenge #AccountabilityMatters