Cold Showers

In this episode, I cover some ideas for how to revise for each subject and things to do to try and relieve stress.

Today I do something a little more somber and talk about grief. I share my own personal experience of recent grief and also look at ways to deal with the emotions that come with it and how to process them.

Sofia joins me in a park to talk about teenage sexuality, choosing labels and discovering who you are. We look at this from a few different perspectives to try and cover things that people might be thinking and questioning.

TW//eating disorders. I will be covering what EDs are, how to combat them and recover from them, and how to help a friend with one.

I’m back with a ton of questions to get through from you guys, from my favourite colour to fears about the future to why I hate drinking tea! And much more...

in this episode i begin to talk about mental health and open up about my experiences with it. i also mention the plan for future eps.

in this episode, me and hannah talk about the different types of bullying, how to deal with it, and we share some experiences of our own.

taking a break from our serious topics to do a q&a with lots of variety.

episode four: me and marina talk about sexism - how it affects us, how we should break stereotypes, feminism and more.

episode three: me and logan talk about the different pressure we all face like school, friends, family, etc.