Accompanying this podcast is a <a href="/s/Colds-and-Flus-handout-V6.pdf" target="_blank">4-page handout</a> that includes:6 simple steps to feeling better quicker,5 steps for prevention,A worksheet for a Plan to Get Better Faster, andGuidelines for when to see a Doctor and how to get the most out of that visit.

Accompanying this podcast is a 4-page handout that includes: 6 simple steps to feeling better quicker, 5 steps for prevention, A worksheet for a Plan to Get Better Faster, and Guidelines for when to see a Doctor and how to get the most out of that visit.

Accompanying this podcast is a <a href="/s/Colds-and-Flus-handout-V6.pdf" rel="noopener noreferrer">4-page handout</a> that includes:6 simple steps to feeling better quicker,5 steps for prevention,A worksheet for a Plan to Get Better Faster, andGuidelines for when to see a Doctor and how to get the most out of that visit.

Colds & Flus: How to feel better quicker - Episode 2

Online education for individuals who what to be their best selves and help others to be their best selves.

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Colds & Flus: How to feel better quicker - Episode 2

Colds & Flus: How to feel better quicker - Episode 2