Building purpose is the foundation of change. Finding purpose and meaning in our lives is probably the number 1 thing that we see individuals trying to answer with Therapy and Coaching. It’s a personal and individual journey to find this answer. The past few weeks we have talked about goal setting and visualizing the changes we want to see in our lives. The way to build real consistency and increase success is to find the true purpose and meaning behind the change. This week we will discuss how to deepen our understanding or why changing our lives is truly meaningful to us.