This is The Delay Dying Blog: Podcast Edition. All essays are written by Amy McBride. Only select essays appear on the podcast. To check out the rest, head over to the website.

This essay is about the downsizing of Wellness Provisions.

We'll cover...

__________________________________

This is a special finale episode of the CRH Podcast where Miguel from Teenage Bottlerocket and Porcell from Youth Of Today, Judge and Shelter sit down as their yoga teacher alter egos.

I ask them both a variety of questions - some serious, some funny - and they shared great insights and laughs. It was a total blast and I know you’ll enjoy it.

We chatted about:

Connect with Porcell:

https://www.instagram.com/thehardcoreyogi/

https://www.instagram.com/youthcrew88/

https://linktr.ee/judgenyhc

https://orcd.co/shelter-eternal

https://www.instagram.com/valueshere/

Connect with Miguel:

https://www.instagram.com/miggy_chen/

https://yogaforpunks.com/

https://www.teenagebottlerocket.com/

__________________________________

This is The Delay Dying Blog: Podcast Edition. All essays are written by Amy McBride. Only select essays appear on the podcast. To check out the rest, head over to the website.

The goal here is to look at the past and heal from it.

In this essay we’ll cover:

__________________________

❗SPECIAL WELLY P OFFER:

Do you love Four Sigmatic?

Save 10% with coupon code WELLYP when you shop directly at Four Sigmatic

⁠https://foursigmatic.com/⁠

🍄Incredible clean-ingredient, plant-based protein powder

🍄Organic coffee boosted by mushrooms to support your body & reduce caffeine jitters!

__________________________

❗WHAT'S THE DEAL WITH WELLNESS PROVISIONS?

Wellness Provisions is bridging the gap between mental health, wellness and rock’n’roll in everything we do.

🌿🌿HEALTHY TOURING COURSE

Wellness Provisions is changing the way you tour with our Healthy Touring Course, a one-of-a-kind online self-guided video course for touring musicians.

💥The HTC is a self-guided video course, complete with a companion workbook (digital download) known as the Healthy Touring Road Bible

💥Course includes five+ hours of educational content on a user-friendly platform

💥Also includes insightful interviews with established touring musicians, compounding the value and knowledge!

🌿🌿COLLABORATIVE RESOURCE HUB + PODCAST

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of self-betterment recommendations

🌿🌿WELLNESS COACHING SESSIONS WITH AMY MCBRIDE

For those seeking to get healthy and ahead in life! From gut health to goal setting, I can help you find motivation, balance, health and happiness.

💥Sessions are 1:1 and available worldwide

🌿🌿HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded and support a small business.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

❗LINKS:

Healthy Touring Course:

https://www.wellness-provisions.com/healthy-touring-course

Collaborative Resource Hub: 

http://www.wellness-provisions.com/collaborative-resource-hub

Wellness Coaching:

https://www.wellness-provisions.com/wellness-coaching

The Delay Dying Blog:

https://www.wellness-provisions.com/s/stories

❗PLEASE FOLLOW + SUBSCRIBE.

Instagram:

http://www.instagram.com/wellnessprovisions

YouTube Channel:

https://www.youtube.com/channel/UC7Jr9F3-WnbBWQB4WEfr29Q

❗CREDITS:

CRH interview advert music: https://www.theslowride.co.uk/

Delay Dying blog music: https://thrashmental.bandcamp.com/track/wellness-casualty

Nick, drummer for Frankie and the Witch Fingers/ Slaughterhouse/ Neighborhood Brats - and talent buyer for Alex’s Bar shares how he navigates his busy schedule and keeps himself grounded. With lots of self awareness, Nick also shares areas where he’s still improving.

This was a very real, raw and relatable conversation.

We chatted about:

Connect with Nick:

https://www.instagram.com/nickguyone

https://www.frankieandthewitchfingers.com

https://linktr.ee/911slaughterhouse

https://withkoji.com/@NeighborhoodBrats

__________________________

❗SPECIAL WELLY P OFFER:

Do you love Four Sigmatic?

Save 10% with coupon code WELLYP when you shop directly at Four Sigmatic

⁠https://foursigmatic.com/⁠

🍄Incredible clean-ingredient, plant-based protein powder

🍄Organic coffee boosted by mushrooms to support your body & reduce caffeine jitters!

__________________________

❗WHAT'S THE DEAL WITH WELLNESS PROVISIONS?

Wellness Provisions is bridging the gap between mental health, wellness and rock’n’roll in everything we do.

🌿🌿HEALTHY TOURING COURSE

Wellness Provisions is changing the way you tour with our Healthy Touring Course, a one-of-a-kind online self-guided video course for touring musicians.

💥The HTC is a self-guided video course, complete with a companion workbook (digital download) known as the Healthy Touring Road Bible

💥Course includes five+ hours of educational content on a user-friendly platform

💥Also includes insightful interviews with established touring musicians, compounding the value and knowledge!

🌿🌿COLLABORATIVE RESOURCE HUB + PODCAST

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of self-betterment recommendations

🌿🌿WELLNESS COACHING SESSIONS WITH AMY MCBRIDE

For those seeking to get healthy and ahead in life! From gut health to goal setting, I can help you find motivation, balance, health and happiness.

💥Sessions are 1:1 and available worldwide

🌿🌿HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded and support a small business.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

❗LINKS:

Healthy Touring Course:

https://www.wellness-provisions.com/healthy-touring-course

Collaborative Resource Hub: 

http://www.wellness-provisions.com/collaborative-resource-hub

Wellness Coaching:

https://www.wellness-provisions.com/wellness-coaching

The Delay Dying Blog:

https://www.wellness-provisions.com/s/stories

❗PLEASE FOLLOW + SUBSCRIBE.

Instagram:

http://www.instagram.com/wellnessprovisions

YouTube Channel:

https://www.youtube.com/channel/UC7Jr9F3-WnbBWQB4WEfr29Q

❗CREDITS:

CRH interview advert music: https://www.theslowride.co.uk/

This is The Delay Dying Blog: Podcast Edition. All essays are written by Amy McBride. Only select essays appear on the podcast. To check out the rest, head over to the website.

__________________________

❗SPECIAL WELLY P OFFER:

Do you love Four Sigmatic?

Save 10% with coupon code WELLYP when you shop directly at Four Sigmatic

⁠https://foursigmatic.com/⁠

🍄Incredible clean-ingredient, plant-based protein powder

🍄Organic coffee boosted by mushrooms to support your body & reduce caffeine jitters!

__________________________

❗WHAT'S THE DEAL WITH WELLNESS PROVISIONS?

Wellness Provisions is bridging the gap between mental health, wellness and rock’n’roll in everything we do.

🌿🌿HEALTHY TOURING COURSE

Wellness Provisions is changing the way you tour with our Healthy Touring Course, a one-of-a-kind online self-guided video course for touring musicians.

💥The HTC is a self-guided video course, complete with a companion workbook (digital download) known as the Healthy Touring Road Bible

💥Course includes five+ hours of educational content on a user-friendly platform

💥Also includes insightful interviews with established touring musicians, compounding the value and knowledge!

🌿🌿COLLABORATIVE RESOURCE HUB + PODCAST

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of self-betterment recommendations

🌿🌿WELLNESS COACHING SESSIONS WITH AMY MCBRIDE

For those seeking to get healthy and ahead in life! From gut health to goal setting, I can help you find motivation, balance, health and happiness.

💥Sessions are 1:1 and available worldwide

🌿🌿HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded and support a small business.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

❗LINKS:

Healthy Touring Course:

https://www.wellness-provisions.com/healthy-touring-course

Collaborative Resource Hub: 

http://www.wellness-provisions.com/collaborative-resource-hub

Wellness Coaching:

https://www.wellness-provisions.com/wellness-coaching

The Delay Dying Blog:

https://www.wellness-provisions.com/s/stories

❗PLEASE FOLLOW + SUBSCRIBE.

Instagram:

http://www.instagram.com/wellnessprovisions

YouTube Channel:

https://www.youtube.com/channel/UC7Jr9F3-WnbBWQB4WEfr29Q

❗CREDITS:

CRH interview advert music: https://www.theslowride.co.uk/

Delay Dying blog music: https://thrashmental.bandcamp.com/track/wellness-casualty

Marcos, out of Los Angeles, is the mastermind behind his new band, Magnolia. Sonically driven, disciplined and wise beyond his years, Marcos shares how his life experiences have made him a better version of himself.

__________________________

❗SPECIAL WELLY P OFFER:

Do you love Four Sigmatic?

Save 10% with coupon code WELLYP when you shop directly at Four Sigmatic

⁠https://foursigmatic.com/⁠

🍄Incredible clean-ingredient, plant-based protein powder

🍄Organic coffee boosted by mushrooms to support your body & reduce caffeine jitters!

__________________________

❗WHAT'S THE DEAL WITH WELLNESS PROVISIONS?

Wellness Provisions is bridging the gap between mental health, wellness and rock’n’roll in everything we do.

🌿🌿HEALTHY TOURING COURSE

Wellness Provisions is changing the way you tour with our Healthy Touring Course, a one-of-a-kind online self-guided video course for touring musicians.

💥The HTC is a self-guided video course, complete with a companion workbook (digital download) known as the Healthy Touring Road Bible

💥Course includes five+ hours of educational content on a user-friendly platform

💥Also includes insightful interviews with established touring musicians, compounding the value and knowledge!

🌿🌿COLLABORATIVE RESOURCE HUB + PODCAST

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of self-betterment recommendations

🌿🌿WELLNESS COACHING SESSIONS WITH AMY MCBRIDE

For those seeking to get healthy and ahead in life! From gut health to goal setting, I can help you find motivation, balance, health and happiness.

💥Sessions are 1:1 and available worldwide

🌿🌿HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded and support a small business.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

❗LINKS:

Healthy Touring Course:

https://www.wellness-provisions.com/healthy-touring-course

Collaborative Resource Hub: 

http://www.wellness-provisions.com/collaborative-resource-hub

Wellness Coaching:

https://www.wellness-provisions.com/wellness-coaching

The Delay Dying Blog:

https://www.wellness-provisions.com/s/stories

❗PLEASE FOLLOW + SUBSCRIBE.

Instagram:

http://www.instagram.com/wellnessprovisions

YouTube Channel:

https://www.youtube.com/channel/UC7Jr9F3-WnbBWQB4WEfr29Q

❗CREDITS:

CRH interview advert music: https://www.theslowride.co.uk/

This is The Delay Dying Blog: Podcast Edition. All essays are written by Amy McBride. Only select essays appear on the podcast. To check out the rest, head over to the website.

Feeling like the world is against you and your dreams are vaporizing into intergalactic dust, never to be seen in full form, again?

Then this episode is for you.

We'll touch on a few helpful tactics you can employ when you need to persevere and power through.

__________________________

❗SPECIAL WELLY P OFFER:

Do you love Four Sigmatic?

Save 10% with coupon code WELLYP when you shop directly at Four Sigmatic

⁠https://foursigmatic.com/⁠

🍄Incredible clean-ingredient, plant-based protein powder

🍄Organic coffee boosted by mushrooms to support your body & reduce caffeine jitters!

__________________________

❗WHAT'S THE DEAL WITH WELLNESS PROVISIONS?

Wellness Provisions is bridging the gap between mental health, wellness and rock’n’roll in everything we do.

🌿🌿HEALTHY TOURING COURSE

Wellness Provisions is changing the way you tour with our Healthy Touring Course, a one-of-a-kind online self-guided video course for touring musicians.

💥The HTC is a self-guided video course, complete with a companion workbook (digital download) known as the Healthy Touring Road Bible

💥Course includes five+ hours of educational content on a user-friendly platform

💥Also includes insightful interviews with established touring musicians, compounding the value and knowledge!

🌿🌿COLLABORATIVE RESOURCE HUB + PODCAST

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of self-betterment recommendations

🌿🌿WELLNESS COACHING SESSIONS WITH AMY MCBRIDE

For those seeking to get healthy and ahead in life! From gut health to goal setting, I can help you find motivation, balance, health and happiness.

💥Sessions are 1:1 and available worldwide

🌿🌿HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded and support a small business.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

❗LINKS:

Healthy Touring Course:

https://www.wellness-provisions.com/healthy-touring-course

Collaborative Resource Hub: 

http://www.wellness-provisions.com/collaborative-resource-hub

Wellness Coaching:

https://www.wellness-provisions.com/wellness-coaching

The Delay Dying Blog:

https://www.wellness-provisions.com/s/stories

❗PLEASE FOLLOW + SUBSCRIBE.

Instagram:

http://www.instagram.com/wellnessprovisions

YouTube Channel:

https://www.youtube.com/channel/UC7Jr9F3-WnbBWQB4WEfr29Q

❗CREDITS:

CRH interview advert music: https://www.theslowride.co.uk/

Delay Dying blog music: https://thrashmental.bandcamp.com/track/wellness-casualty

Sean, drummer for Good Riddance, Mad Caddies and Pulley hangs out and talks all things wellness like few others. He is a walking example of PMA and leading a holistic lifestyle and drops so much amazing stuff in this chat. I could have talked to this guy for 6 hours.

We chatted about:

Connect with Sean:

https://www.instagram.com/seansellersdrummer

https://linktr.ee/goodriddance

https://www.nextfan.com/links/madcaddies

https://linktr.ee/pulleymatters

__________________________

❗SPECIAL WELLY P OFFER:

Do you love Four Sigmatic?

Save 10% with coupon code WELLYP when you shop directly at Four Sigmatic

⁠https://foursigmatic.com/⁠

🍄Incredible clean-ingredient, plant-based protein powder

🍄Organic coffee boosted by mushrooms to support your body & reduce caffeine jitters!

__________________________

❗WHAT'S THE DEAL WITH WELLNESS PROVISIONS?

Wellness Provisions is bridging the gap between mental health, wellness and rock’n’roll in everything we do.

🌿🌿HEALTHY TOURING COURSE

Wellness Provisions is changing the way you tour with our Healthy Touring Course, a one-of-a-kind online self-guided video course for touring musicians.

💥The HTC is a self-guided video course, complete with a companion workbook (digital download) known as the Healthy Touring Road Bible

💥Course includes five+ hours of educational content on a user-friendly platform

💥Also includes insightful interviews with established touring musicians, compounding the value and knowledge!

🌿🌿COLLABORATIVE RESOURCE HUB + PODCAST

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of self-betterment recommendations

🌿🌿WELLNESS COACHING SESSIONS WITH AMY MCBRIDE

For those seeking to get healthy and ahead in life! From gut health to goal setting, I can help you find motivation, balance, health and happiness.

💥Sessions are 1:1 and available worldwide

🌿🌿HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded and support a small business.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

❗LINKS:

Healthy Touring Course:

https://www.wellness-provisions.com/healthy-touring-course

Collaborative Resource Hub: 

http://www.wellness-provisions.com/collaborative-resource-hub

Wellness Coaching:

https://www.wellness-provisions.com/wellness-coaching

The Delay Dying Blog:

https://www.wellness-provisions.com/s/stories

❗PLEASE FOLLOW + SUBSCRIBE.

Instagram:

http://www.instagram.com/wellnessprovisions

YouTube Channel:

https://www.youtube.com/channel/UC7Jr9F3-WnbBWQB4WEfr29Q

❗CREDITS:

CRH interview advert music: https://www.theslowride.co.uk/

This is The Delay Dying Blog: Podcast Edition. All essays are written by Amy McBride. Only select essays appear on the podcast. To check out the rest, head over to the website.

__________________________

❗SPECIAL WELLY P OFFER:

Do you love Four Sigmatic?

Save 10% with coupon code WELLYP when you shop directly at Four Sigmatic

⁠https://foursigmatic.com/⁠

🍄Incredible clean-ingredient, plant-based protein powder

🍄Organic coffee boosted by mushrooms to support your body & reduce caffeine jitters!

__________________________

❗WHAT'S THE DEAL WITH WELLNESS PROVISIONS?

Wellness Provisions is bridging the gap between mental health, wellness and rock’n’roll in everything we do.

🌿🌿HEALTHY TOURING COURSE

Wellness Provisions is changing the way you tour with our Healthy Touring Course, a one-of-a-kind online self-guided video course for touring musicians.

💥The HTC is a self-guided video course, complete with a companion workbook (digital download) known as the Healthy Touring Road Bible

💥Course includes five+ hours of educational content on a user-friendly platform

💥Also includes insightful interviews with established touring musicians, compounding the value and knowledge!

🌿🌿COLLABORATIVE RESOURCE HUB + PODCAST

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of self-betterment recommendations

🌿🌿WELLNESS COACHING SESSIONS WITH AMY MCBRIDE

For those seeking to get healthy and ahead in life! From gut health to goal setting, I can help you find motivation, balance, health and happiness.

💥Sessions are 1:1 and available worldwide

🌿🌿HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded and support a small business.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

❗LINKS:

Healthy Touring Course:

https://www.wellness-provisions.com/healthy-touring-course

Collaborative Resource Hub: 

http://www.wellness-provisions.com/collaborative-resource-hub

Wellness Coaching:

https://www.wellness-provisions.com/wellness-coaching

The Delay Dying Blog:

https://www.wellness-provisions.com/s/stories

❗PLEASE FOLLOW + SUBSCRIBE.

Instagram:

http://www.instagram.com/wellnessprovisions

YouTube Channel:

https://www.youtube.com/channel/UC7Jr9F3-WnbBWQB4WEfr29Q

❗CREDITS:

Delay Dying blog music: https://thrashmental.bandcamp.com/track/wellness-casualty

Rikki, drummer for Death Valley Girls, hangs out at her cabin in the woods and talks all things wellness, sharing great insights into how to care for yourself holistically.

__________________________

❗SPECIAL WELLY P OFFER:

Do you love Four Sigmatic?

Save 10% with coupon code WELLYP when you shop directly at Four Sigmatic

⁠https://foursigmatic.com/⁠

🍄Incredible clean-ingredient, plant-based protein powder

🍄Organic coffee boosted by mushrooms to support your body & reduce caffeine jitters!

__________________________

❗WHAT'S THE DEAL WITH WELLNESS PROVISIONS?

Wellness Provisions is bridging the gap between mental health, wellness and rock’n’roll in everything we do.

🌿🌿HEALTHY TOURING COURSE

Wellness Provisions is changing the way you tour with our Healthy Touring Course, a one-of-a-kind online self-guided video course for touring musicians.

💥The HTC is a self-guided video course, complete with a companion workbook (digital download) known as the Healthy Touring Road Bible

💥Course includes five+ hours of educational content on a user-friendly platform

💥Also includes insightful interviews with established touring musicians, compounding the value and knowledge!

🌿🌿COLLABORATIVE RESOURCE HUB + PODCAST

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of self-betterment recommendations

🌿🌿WELLNESS COACHING SESSIONS WITH AMY MCBRIDE

For those seeking to get healthy and ahead in life! From gut health to goal setting, I can help you find motivation, balance, health and happiness.

💥Sessions are 1:1 and available worldwide

🌿🌿HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded and support a small business.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

❗LINKS:

Healthy Touring Course:

https://www.wellness-provisions.com/healthy-touring-course

Collaborative Resource Hub: 

http://www.wellness-provisions.com/collaborative-resource-hub

Wellness Coaching:

https://www.wellness-provisions.com/wellness-coaching

The Delay Dying Blog:

https://www.wellness-provisions.com/s/stories

❗PLEASE FOLLOW + SUBSCRIBE.

Instagram:

http://www.instagram.com/wellnessprovisions

YouTube Channel:

https://www.youtube.com/channel/UC7Jr9F3-WnbBWQB4WEfr29Q

❗CREDITS:

CRH interview advert music: https://www.theslowride.co.uk/