In this week’s episode, we will be talking about the art of collecting dots. We often hear people talk about collecting dots, but collecting them is just as important! This week, do something completely new and notice how it can help you if you are stuck! As always, with love, cheers, Z

In this week’s episode, we will be talking about the art of collecting dots. We often hear people talk about collecting dots, but collecting them is just as important! This week, do something completely new and notice how it can help you if you are stuck! As always, with love, cheers, Z

In this week’s episode, we will be talking about the art of collecting dots. We often hear people talk about collecting dots, but collecting them is just as important! This week, do something completely new and notice how it can help you if you are stuck! As always, with love, cheers, Z

Collect the dots to connect the dots

Welcome to the 8 minute podcast, where 8 minutes is all it takes to transform your day!

During the Covid-19 pandemic, a study revealed that an 8-minute phone call with a loved one could lift people from feelings of low energy, anxiety, or depression, into a state of mindfulness, groundedness, and gratitude. Inspired by this, I wanted to take that concept further—bringing the same impact to a broader audience. And so, this podcast was born: a space where every listener can experience the power of an 8-minute "call"... or podcast.

Let's make every minute count.

Zoe

Education

Self-Improvement

Welcome to the 8 minute podcast, where 8 minutes is all it takes to transform your day! During the Covid-19 pandemic, a study revealed that an 8-minute phone call with a loved one could lift people from feelings of low energy, anxiety, or depression, into a state of mindfulness, groundedness, and gratitude. Inspired by this, I wanted to take that concept further—bringing the same impact to a broader audience. And so, this podcast was born: a space where every listener can experience the power of an 8-minute "call"... or podcast. Let's make every minute count. Zoe

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Collect the dots to connect the dots

Collect the dots to connect the dots