Welcome to Collecting Scars!

This episode has been highly requested and to be honest, I was a little scared to record it. This has been a vulnerable subject to me for many years, but I feel very much on the other side of the darkness with it, so I figure it's time to share my story regarding the relationship I have with my body and how I view that as well as myself.

If you're struggling with acceptance around your body, I see you and completely understand you. Statistics say that around 70 percent of adults struggle with their body image. Up to 90% of women do and around 70% of men. So you are definitely not alone in this and I want to be a voice to help change that. Please feel free to reach out to me any time if you need some extra support.

Also, I apologize for my language, I get passionate sometimes! 

Instagram: @sydneyolson1

@Sydney_o_coaching

Email: [email protected]

Send us a text

In this solo pep talk, I share a powerful mindset shift that helped me stop identifying as “impatient”  and why the way we relate to the present moment is the foundation of it. I also unpack the idea of rejection and challenge the story we often attach to it. What if rejection isn’t personal at all, but simply redirection? Whether you're navigating the peaks and valleys of a creative career or just trying to stay grounded in uncertain times, this episode is a reminder to stay present, drop the narrative, and trust the process.

Thank you as always!

Instagram: @sydneyolson1

@Sydney_o_coaching

Schedule a coaching session with me: www.sydneyolson.com/coaching

Read my blog post on the humble beginnings of my stunt career: 

www.sydneyolson.com/blog

Send us a text

This is an interview I had with my amazing friend Tasha (AKA @thenurturednurse) on her podcast: Next Level Self. 

We talked a lot about my story and when I started noticing that even after hitting every milestone, I still didn't feel good enough and how to actually integrate those parts so you can feel whole. 

I hope you enjoy this one. Thanks for listening!

Instagram: @sydneyolson1

                    @Sydney_o_coaching

Tash's instagram: @thenurturednurse

Tash's podcast: Next Level Self

Reach out with any questions or schedule a coaching session with me!

[email protected]

Send us a text

How do we push the limits within ourselves? And how do you handle an injury gracefully? Listen to find out Hazal's perspective.

Hazal on instagram: @hazalnhr

Sydney's instagram: @sydneyolson1

Protea Nutrition link: https://proteanutrition.com/collective/Sydney

Work on your mindset with Sydney! www.sydneyolson.com/coaching

Read Sydney's blog: www.sydneyolson.com/blog

@Sydney_o_coaching

Send us a text

In this episode I dive into my own experiences with trying to control things around what it actually was.

We get into:

Why we like to control things

Why it's an illusion

How it holds us back

What we can and can't control

Journal exercises and practical tips for surrender

Instagram: @sydneyolson1

@sydney_o_coaching

sydneyolson.com

Peter's instagram: @petercrone

It wouldn't let me share the exact link, but it's one of his recent videos

Send us a text

Function Health code: https://my.functionhealth.com/signup?code=SOLSON21&_saasquatch=SOLSON21

Or just use code SOLSON21

Check out my most recent episode if you want to hear more about my Mindset Coaching

Protea: https://proteanutrition.com/collective/Sydney

Instagram: @sydneyolson1

@Sydney_o_coaching

Send us a text

This is a very exciting update for me! And as the episode says, a long time coming. 

New coaching instagram: @Sydney_o_coaching

Send us a text

This is such a powerful one! I found this concept to be mind-blowing when I first heard it and it really changed the way I view myself as a competitor and performer.

Instagram: @sydneyolson1

Send us a text

I am officially back! This is a little life update and Q&A episode. Great stuff to come!

My instagram: @sydneyolson1

Peter Crone: petercrone.com

Jesse Correll: Jesse-correll.com

Send us a text

Andrea Ross is such a light! This episode was awesome, as we got very vulnerable, had a great chat with lots of laughs and love. I hope you enjoy!

Follow Andrea: @andrea.m.ross

Andrea's coaching page: @liveyourfierce_coaching

Instagram: @sydneyolson1

Send us a text